I have lifted most of my life...on and off, HS, College, and when I played Semi-Pro ball. During those times, my best was about 240. Then life got in the way after I got hurt, the third time, and realized that I would never be able to play Pro ball. I turned to the life of crime and drugs and could give a shit what happen. Then one day I grew up, got my life together and straighten out. Went back to College, got my degree in Computer Science and went to sitting behind a desk all day.
Several years ago I was home visiting realitives for Thanksgiving when my Grandmother poked me in the belly and asked when my baby was due....THAT WAS THE LAST STRAW. When I returned home, I joined the gym and decided to get serious...that was in 2001. At that time, I weighed 300+ and my BF was off the charts, 42%+. I had a 46 inch waist and was needing to go to the next size as my pants were too tight. By September of 2002, I was down to 198 and 14% BF and into a 32" waist pant size. I am now 271lbs and at a comfortable 15% and fit comfortablely into 34" pants.
__________________
Suffer the pain of discipline or suffer the pain of regret. It's your choice.
The Gentle Husky BEAR of the New Karmic Movement
Check out my latest Dive Videos
MMSFitness Tech. Manager
The BEST Research Chems on the market - Liquidex, Clen, Cialis, Viagra, Nolvadex, Clomid, T3, Meridia, IGF-1, Femara, B12 and more!
Protein: www.proteinfactory.com
|