So far I shot glutes, delts and calves...
but damn nothing hurts like the calves its been
over four days and they still hurt is this normal
I'm shooting prop and fina...I think after that
experience I'm just going to drop the calves and
stick with the glutes and delts,,,, <img src="http://www.nirvana2.com/smilies/bounce2.gif" alt="Bounce2" width="40" height="62"><!--graemlin::bounce2:-->