...you can hit LQuad/RQuad LDelt/RDelt LGlute/RGlute and repeat. Screw all those other sites, unless you wanna snack on Tramadols or Vicodens all day long.
You'll get the same results(though many might argue) hitting comfort shots as opposed to calfs/bis/traps/pecs which all hurt like a ***** for days after shots. Even if site inj was effective it ain't that much better than the old standbys and I for one don't wanna cramp up and feel like shit all day, since I work for a living.

Bigger...Stronger...Faster...Polish...bronc