<BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by duckbutter:
personlly i work out six days, and rest on sunday. my goals are a little different than most on this site. i also do cardio 4-6 time per week. i change my workout about every 6-8 weeks. as far as bodyparts, i dont train bodyparts ...i train movements. in one way or another my whole body gets a worked every workout.[/quote]
Wow! 6 days per week. You must be in your early 20s to pull off a feat of that remarkable recovery. Being in my late 30s, I don't know if I could get away with that. <img src="http://www.massmonsters.com/infopop/emoticons/icon_frown.gif" alt="Frown" width="15" height="15"><!--graemlin:
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