Thread: Carbohydrates That Fool
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Old 05-30-2005, 03:56 PM
kitkat kitkat is offline
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Join Date: Nov 2004
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kitkat
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what about the idea that some carb. had a high glycemic index (GI) and others low (GI).
also the same about the glycemic load (GL)
n.b.
(GI) measure the guality not the quantity while (GL) measure both depending on (GI)
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