Hey, Cutie, sounds like you're enjoying life again!
What's gone on in your neck and back exactly? I've got a C5-6 protrusion. An MRI was done last Feb. and it's gotten worse since then but I've been letting heal for the last few months and have just been hitting things again very carefully. Some training I simply can't do, lats for one. My medical insurance has been dicking me around since Feb. but I'm working on chiro. treatment approval and should be starting soon. Sucks to have spinal shit interfering with what we love!
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