Tonight:
Bench, 115/5 was max, one rep up from last time
Low Row 140/7 was max - less than last time, tired tonight
Pushdowns 50/10 same
Upright Rows 50/10 same
CG Chins 80/3 a bit less than last, exhausted
pullovers on ball with a 20lb dumbbell
bit o jambalaya now and Deuce Bigalow European Gigalow and some time with my honey...
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