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Originally Posted by No0b
Hi. Thanks for this thread. I read it a while ago when searching the net on liver flushes and it helped me a lot. It was also great seeing this on a fitness type forum and not just on these alternative medicine websites that some people consider "quackery". I bought Oxypowder's full cleansing kit which was 5 days of colon cleansing (I ate a ton of green apples and drank a lot of apple juice) and followed their cleanse+flush with the heavy whipping cream. It tasted great.  I did have some nausea but I'm pretty sure it was more from dehydration from the espon salts. I didn't *have* to do the epson salts in the morning the following day according to Oxypowder but I did anyway because I couldn't wait to see what would come out.
I was reading on other forums and they say some people have to do a few flushes to get all the stones out. I know I'm one of those people. I want to get back on a keto diet and liver flush in between.
My question is: Would I lose any weight going back and forth from Keto to Liver Flushing/Oxypowder? Would I probably lose more or less weight doing it this way?
I figure I'll do 10 days of Keto and then go right to the low fat/high good* carb diet(I eat lots of apples for the malic acid) for the liver flush preparation and then start Keto the day after the flush. And do this all next Month untill I get 2 liver flushes done. Is this a good idea?  |
post this on the DIET / training forum, this is not the place