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Originally Posted by Twistdenigma
If your fatloss is stale, try calorie cycling. It's simple to do and was the most effective approach to dieting I've ever taken.
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Please explain what exactly this is and/or where I can read about it. Thanks. Good call about taking a week off. Might not be a half bad idea.
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"Everything should be made a simple as possible, but no simpler." - Albert Einstein
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