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Originally Posted by Puddles
I'm not a morning person. The last time I trained before noon I dropped a 45 lb. plate on my foot. I like to train around 7-8pm, by that time the gym is less crowded and I'm full of energy. I would like training around 3-4pm but from about 3-7 the gym is too busy and crowded. Friday-Sun are my favorite days to train because most people take the weekends off.
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^^^ Yea, what she said.
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"Everything should be made a simple as possible, but no simpler." - Albert Einstein
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