Thread: Fat
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Old 05-01-2006, 08:36 PM
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Default Fat
I am looking to up fat intake in the near future - I am looking to use Flax oil for the majority, but how about the fat in Muscle Milk (one serving has about 20g fat - and about 10g is in the form of Saturated MTC's)

would this be a good way to get dietary fat or should I stay away from it?

Any help would be much appreciated.
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