taste like fried chicken..NO carbs
Awesome taste like FRIED CHICKEN !!!
chicken tenderloin strips
about 1/2 bag pork rinds
1/2 cup parmasean cheese
2 tbs.italian seasoning
1 tsp. salt and pepper
1 tsp. season salt
i put my pork rinds in a gallon ziplock bag and pound them until they are crushed fine, then just dump in all the spices above mix in bag, then coat your strips in about 2 eggs drop them in bag shake and bake in oven about 50 minutes - 1hour....Make sure you get the inside cooked well.
Bake at 425-450 !!
Parmesean Chees 1oz- 1 carb
Everything else NO carbs
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