Thanks for the input, both of you. The weirdest thing is that usually the majority of the pain comes from the upper spine which is the least damaged but it's those muscles that tighten up most. Right now it's the middle back hurting, on monday I cleaned the floors (moved out the fridge and got under there too), the next day my neck and shoulder were in crazy spasms and when I woke up yesterday it felt like someone had hit me with a baseball bat across the right side of my back and I get a stabbing pain if I breathe in deep. Woke up today and the shit is still there, hope it lightens up tomorrow!
Do either of you use heat or ice? How about anti-inflammatories? Prescript. anti-i's tear up my stomach so I'm gonna try curcumin in larger doses...I was trying to find some natural remedies and this looks promissing and I've taken curcumin before with no stomach upset.
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