generally a person's view of what they can or what to accomplish w/ their body is a function of 2 things - their education & their interest. We all know you don't just "get" a body like Monica Brant's. At the same time, its really easy to comment on a body type but not actually pursue it.
If they want to "lean out but not get all big like a guy", then tell them its all about the estrogen. If they ask why, then tell them. If they run screaming, screw em. If they actually want to understand, then let them in on the secret. Its up to them to make it their own accomplishment - not your problem.
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