Thread: Alright new routine time, help an Opi out
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Old 05-21-2006, 11:08 PM
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Default Alright new routine time, help an Opi out
Need a new routine, Im thinking 4 days a week with this spread

Mon - off
Tues - Chest/Calves
Wed -
Thurs - off
Fri - Biceps/Triceps
Sat -
Sun - off


I cant seem to get anything together...
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