[Mr.X]

quote:

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Originally posted by WildTigerEyes7:
I just got the T-rex that I ordered but have been reading on the EF board that you need to take in some carbs for for it to work....

If this is true, how many carbs should you take in for a day?

I don't think this CKD has been working for me very well...don't think I have really ever gotten into ketosis, the most the ketostix have ever registered is "moderate" and that was just once - they usually hardly change color @ all!

But I worry about increasing carb intake w/ the fat/protein intake where it is, worrying that it will cause weight gain.

Can anyone give me advice on this? X, AB? Sorry to be so uninformed re: diets!

Thanks!
Tigs[/quote]

I am curious...what kind of results have you seen on CKD? bodyfat loss, inches, weight etc...?

on a side note, sorry for the late response I'm out of town
X

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