[WildTigerEyes7]

Results haven't been what I thought they would be w/ the CKD. Have been on for 4+ weeks and maybe lost 1" in the waist & 2 or 3 lbs of bodyweight. Gained 1" in thighs which is good - legs were small to begin with. Haven't really measured anything else, was waiting for the 6 week mark.

My diet has been fairly clean w/ ~1700-1800cals/day, 20-30g/carbs, 110-120g/protein & fat varies depending on if I ate more chicken or red meat for the day.

Sample diet for me:
Breakfast: Bacon
10:00 Meal: Low Carb Protein Bar or Ham & Cheese
12:00 Meal: Hamburger w/ Cheese & Ranch or Steak or Chicken w/ grilled shrimp & brocolli
2:00 Meal: Low Carb Protein Bar
6:00 Meal: Post Workout Shake
8:00 Meal: Same as the 12:00 Meal

As of last week, the CKD thing & training is getting harder for me because my classes started (on Monday & Wednesday) so that nixes the gym on those days (I might have enough time for 1/2 hour cardio on Mondays but that's it). And my gym is closed on Sunday so my workouts are having to be planned on the other days - it sucks.

I ordered the Thermorexin like a dumbass w/o reading that it works better w/ carbs first. Now I am wondering if it is a waste to take on the CKD or if I should do some different kind of diet b/c of my school/work schedule conflicting so much w/ the gym.

Thanks for all the advice!
Tigs