I'm a dude, but maybe this is why I don't grow; I can't give up raquetball, tennis, and soccer. However, rock climbing is the bomb when it comes to back development.
*** It is easier to ponder the universe and its nuclear furnaces dancing their violent ballets across the heavens to the chaotic requiems played by quantum physics than it is to fathom the inner universe and complexities of the human body, mind, and spirit. *** Spook