Thread: 3 Tips for Training ABS!
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Old 08-19-2003, 09:53 AM
bigj bigj is offline
Big Dawg
  
Join Date: Apr 2003
Location: the great UNITED STATES
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bigj
Default Bruce Lee said
crunch up your abs like a piece of paper...and then crush your abs tighter and tighter and tighter....couldn't be extremely fast all the time. Concentrate on the burn.
bigj

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