You can also do plate holds:
Take two 5,10,25 (yeah right) plates and "pinch" them together with the backsides out. Hope I am explaining this so you understand. Hold it for about 60 seconds per arm. Nice burn.
Or do Dumbell holds:
hold the dumbell by the end with just the first digits of your fingers. Again, for 60 seconds on each arm, as many sets as you feel necessary.
Both of these are a LOT harder than you would think.
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