[quote]Originally posted by mega12:
If he's going "ass to heals" lets check his lower lumbar in a few years... no reason to go below paralell... unless you really want to wreck your lower back.. if you need some help with the squats let me know.. might have some tips for ya, my hammies arn't great either.. but I can still push a little weight in the squat... let me know sis..
Mega
I'm always open to suggestion and since you are the mod god of quads who better to ask <img src="http://www.massmonsters.com/infopop/emoticons/icon_biggrin.gif" alt="Big Grin" width="15" height="15"><!--graemlin:
--> Seriously though anything I can do to improve my workout is always welcome. Yeah this dude pushes about 585 for reps. He's a powerlifter and a very big dude. Me on the other hand I'm just a little girl. No excuses but I plan on not being in pain all the time later in life or getting an unnecessary injury.