Thread: Keep Fat Seperate from Carbs?
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Old 08-07-2006, 09:22 PM
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Default Keep Fat Seperate from Carbs?
i'm doing 50% protein, 30% fat, and 20% carbs. I'm eating all my carbs in my first 3 meals, so do i consume fat with those meals or leave them for the remaining 4 meals with the protein?
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