Thread: What do people here think of the notion of Carb and Fat seperation?
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Old 11-04-2003, 02:13 PM
rj420 rj420 is offline
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Is it ok to say have Oatmeal and a tbsp of Flax oil with a protein shake ?
yep... you just don't want to overdo the carb/fat meals... especially those with high GI carbs.:eat
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