I have to admit, I'm constantly amazed at how much more food I get to eat when I'm eating clean. At night, I eat this huge bowl of cottage cheese and apples (with a little splenda and cinnamon on top) that works out to about 300 kcals - isn't that about the number of kcals in one bite of cheesecake?
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JJ
NSCA-CSCS
[URL=http://www.eastcoastgold.org] East Coast Gold Weightlifting Club[/URL]
[URL=http://www.nabba.com] NABBA USA[/URL]
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