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Old 03-16-2007, 10:36 PM
k6jatu37 k6jatu37 is offline
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Join Date: Mar 2006
Location: USA
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Mr X- can you help, maybe im eatting too much regardless of the potato from wendy's.
should i be at 3000 calories on workout days with like 300 grams protein and sligtly less on non workout days?

Please help me out here.
thanks!
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