I always experience some serious stomach bloating after I eat. It happens even when the meal only contains fat and protein and almost no carbs, so it's not a gluten issue or something.
It's quite funny. Look at my avatar and see my chiseled abs. However, after I eat, my stomach baloons to extremes and it appears like I'm a couch potatoe with a gut bulging out of the pants and shirt (I'm not exaggerating)
It doesn't give me any stomach discomfort, pain or exessive gas, just ruins my visual appearnace and makes me go with my abs contracted all the time (lol)
I was in the health store today and bought some stuff, I'm going to take measurements of my stomach first thing in the morning without the supplements on empty stomach and also after meal with supplements to measure the difference if any.
Note that I also take GlucorellR with every meal(even a 5g carb meal) and also take Ginger Root caps (afstore) yet it's still not enough and stomach baloons.
I bought a product that called 'Digestive Aid Modulators', each capsule contains the following:
Carb Digestize Enzymes:
Amylase Enzyme: SKBU 2600
Lactase: LU 2600
Cellulase: CU 1040
Alpha Glactucidase: AGSU 1000
Amyloglucocidase: AGU 20
Protein Digestize Enzymes:
Protease: HUTU 13000
Papain: FCCPU 1170
Acidic Protease: AFPU 80
Bromelain GDU 50
Fat Digestize Enzymes:
Lipase LU 5200 (Do I need it?!?!?!?)
The label says it's recommended to take 1-2 tabs with each meal.
What do you think?
The guy from the health store also adviced me to try taking a product called Dophilus EPS (
http://www.jarrow.com/products/JarroDophEPS.htm)
He gave me 4 caps from his own personal stash to try out:
Probiotic Bacteria 4.4 Billion Organisms *
Lactobacillus rhamnosus R0011 15.4% 680 Million
Lactobacillus casei R0256 15.4% 680 Million
Lactobacillus plantarum R0202 7.7% 340 Million
Lactobacillus acidophilus R0052 15.4% 680 Million
Bifidobacterium longum BB536 (morinaga strain) 15.4% 680 Million
Bifidobacterium breve R0070 7.7% 340 Million
Pediococcus acidilactici R1001 15.3% 670 Million
Lactococcus diacetylactis R0100 7.6% 330 Million
TOTAL
100% 4.4 Billion
Comments from guys with experience and also from the biochem minded guys please
Junk