Sounds like you already have a plan. :-)
If you're trying to gradually increase your carb intake, post workout is as good a time as any.
__________________
JJ
NSCA-CSCS
[URL=http://www.eastcoastgold.org] East Coast Gold Weightlifting Club[/URL]
[URL=http://www.nabba.com] NABBA USA[/URL]
|