Quote:
Originally posted by jjfigure
Sounds like you already have a plan. :-)
If you're trying to gradually increase your carb intake, post workout is as good a time as any.
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10X!
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I ain't no rookie. Weigh training for 8 year. Never been off for more than a week straight in the past 5 years. Plan to post here on the board and hopefuly contibute.
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