Thread: achieving depth
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Old 04-16-2007, 08:00 PM
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canaan4steds canaan4steds is offline
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Join Date: Mar 2007
Location: leeds uk
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Quote:
Originally Posted by Twistdenigma
Palms facing out, wide grip.
thanks , i already do those as my warm up with a 20k disk on my belt, ive tried allsorts over the years, im really broad got 17 inch arms just could do with been deeper (i am body dismorphic though)
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