ART is soft tissue therapy, but my chiro does adjust me a little bit as well. I too was pretty skeptical about chiropractors, since adjustments seem to screw me up more than make me better in the long run, but this is completely different.
BTW - it's a little painful; if you've ever had deep tissue massage, think along those lines of pain. But it's so worth it!
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JJ
NSCA-CSCS
[URL=http://www.eastcoastgold.org] East Coast Gold Weightlifting Club[/URL]
[URL=http://www.nabba.com] NABBA USA[/URL]
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