Quote:
Originally posted by alphaIII
but what about the lack of Omega-3's in the diet? I know natty PB will give plenty of monounsaturates, non-Omega-3 polyunsaturates, and enough of saturated, but wouldn't lack of omega-3's become a problem?
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It probably wouldn't become a problem, but if it's your main concern just add 1-3 tbsp. of flax and replace 2-3 tbsp. ANPB, as easy as that.
Mr.X