01-28-2004, 01:45 AM
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No one shoots at Santa Clause
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Join Date: Sep 2002
Location: NO, I DON'T USE STEROIDS!
Posts: 12,374
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Quote:
Originally posted by WideloaD
Mr. X, I started this about a week ago, and it's going great. But why no PW shake? Last week, I was taking in about 40g of whey and a tbsp of G-plenish PW, and was thinking about adding just 30g of dextrose with R-ALA into this. Is there some reason this shouldn't be done? All this was in addition to the 6 meals/day of pb/protein.
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b/c it's counterproductive to the diet and might kick you out of ketosis
Mr.X
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