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Originally Posted by hanuri
well breast tissue on women is fat..... one either has it or not( no good news to those women who want to stay in shape ie w little bfat ...). not much can be done to that lower part(but perhaps SOME  ) but upper chest is different IMO .
various movements ( perhaps 2/3 of your whole chest work) for upper chest and you should see results .
personally I´ve focused on upper chest for some yrs now and I must say it has helped . Droopy chest is the curse of a man.....
and that link , no luck. It was a bb mag |
Well like I said, I'm sticking to the basic compound movements... just reworking my grips now. Last nights workout seemed to be pretty effective in that I changed incline and grip positions in my bench and added a twist to the flyes.... did a db drop flye! I'm DOMS now!:bigsmile
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Originally Posted by hanuri
Droopy chest is the curse of a man.....
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It must be all that droopy fat breast tissue!!! :lol: