Well I'm going to stick with it until I hit a plateau, according to Mike Mentzers writings one should never hit a plateau using HIT training, so I'm going to test that out while following his instructions exactly. I figure with all the modifications people make to HIT and change the frequency, volume and such no one has as much success with their versions as Mentzer saw with his, and with clients. So I'm going to stick it out until I stop seeing gains.
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