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check out diesel crew and elitefts.com for mma workout tips. also watch the tren and dbol they have a tendency to screw up the cardio. hope your trainer has your best interests at heart and not his wallet. hats off to anybody willing to fight absolute at that light a weight. blue devil is right on the money, going uphill that much weight is no fun, fought a 265 guy at 190 and i won in third round only because he gassed and i still had air but those first 8 minutes sucked. me = broken nose, three decent cuts needing butterflied and a two day headache. HIM= 1 BLACK EYE. GOOD LUCK
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