Quote:
Originally Posted by dashizzle
I have always looked at deadlifts as more of a power-lifting thing as opposed to a bodybuilding thing.
Are hooks or wraps a bad thing? I have trouble with tendonitis in my elbow, and have trouble grasping sometimes...
Maybe I'll start doing deads....
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Maybe you will?? Bro Deadlifts is the 1st or 2nd most important excerise along with squats that you can do! Remember your back makes up half your mid section and frame. Add it to your workout regimine for 3 months you will love the results.