man i know how ya feel shiz...messed up my ac joint in my shoulder a few days ago and i'm supposed to be taking two weeks off the weights. HA!!! i mean, that's what my doc said. he also gave me some steroids (non-anabolic, of course) and some lortab. i was like dude, all i really wanted was some anti-inflammatory like ibuprofin or something. didn't need no damn pain pills.
but yeah, went to the doc yesterday morning, and yesterday night i got me in a good chest and shoulder workout. lol.
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