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Originally Posted by www.HGH.tv

Typically you want to use HGH for 6 months before you get real benefits and ideally up to one year, but this judgement can not be precisely made without knowing your IGF levels, height, weight, age, symptoms of premature aging etc... A generic protocol suggests using 1 IU of HGH per day 5 days a week, with 2 days off, for 6 months. Usually you would do the HGH in the morning on an empty stomach, and then exercise for an hour, you would eat after exercising a nutritious sensible meal.

Your generic protocol has little do with BB'ing though. Most guys are doing at a minimum 2-4iu's a day with some much higher than that. It's also best to do HGH 7 days a week and the only reason you wouldn't is purely based on cost.