Quote:
Originally Posted by mutuwala
Well my other message got no response, so what about have you got any ideas on what i should take? and where to purchase?? thanx. [beginner]
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you did get responses in your other threads just not the ones you wanted to hear. no one hear is going to recommend a cycle like that to anyone! if you need help there is tons of great people here that will help you but you need to help your self to. for someone to give you good advice we need some info first after you respond i will give you my suggestion as will others.
we need to know:
age
height
weight
bf% if you know
training (how long and what your routine looks like)
diet (how many calories do you eat a day and how does it break down...protien,carbs,fats etc.)
and the goal that you are looking to achive