Quote:
Originally Posted by Smiley
Tell me Chiq as I assume you are a wee bit of an egg expert, I was under the impression that the yolk was made from roughly 1/2 protein and 1/2 fat plus the Vits and mins you described is that correct?
|
I'm certainly no expert... but take a look at this article that provides a great comparison of nutrient values of the egg white and yolk.
The Incredible, Edible Egg Yolk