4000 calories aday??
im eating too much many carbs rise and pasta everyday tuna vhiken corn flackes grains 5 eggs this is evry day the rise and the pasta not less then 200g each per day so that's all 1800cal like they said so how should i take 4000 is there any problem with what i eat there is no place to put more every 2 hours i eat so what is the problem here what do u think
__________________
edgard
|