Quote:
Originally Posted by sierraman
k cool. got a good ab routine i could use by any chance?
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Check out this site for some ab variety .....
Best Ab Exercises and Video Demonstrations
After doing a couple of really good and intense sets of planks (bridge), jack knives, woodchoppers I'm ready to P.U.K.E!!!! But my abs are on fiyah and burn'n blubber... can we say "six pack here I come"!
