No I read it in a magazine, (Muscular development) sorry. I'm not suggesting anyone use this protocol just trying to get your guys feel for it. Polumba wrote the article. I have seen this somewhere esle. Like I said not suggesting anyone use this protocol just asking what you guys think about it or what you have seen that hasnt been produced by the suppliers or a supplier of LR3 because those studies are always somewhat manipulated.
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