Quote:
Originally Posted by cl1255
15% Body fat as of now.. Have been 8% but injured recently..
150 grams of protein daily..
2000 Calories daily..
Lean muscle mass plus strength..
26 yrs old
6 ft 2 inches tall
225lbs
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so right now you are trying to lose the gut if my undertanding is correct?
also, as hazcat stated, if you would explain your injury it will help us to give some advice towards your goals.