having trouble getting muscle pump
i work out hard. i was wondering why i do not get pumped while workingout.
can someone name all the possible reasons so i know what i am doing wrong.
i'm 30 years old when i first started working out it was easy to get a painfull pump. now i seem to have trouble getting a pump i also taking aee l-norvaline and citrulline malated mixed together with cee and tri creatine malate.
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