Quote:
Originally Posted by MrV
mb you have, but have you tried changing your routine lately? i know it's pretty basic, but some people just get stuck in something that's worked a while for them..
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exactly, another thing to do is put your body into "shock" by changing the diet. What I do is 1g per lb of weight for a week, then the following week i double it, then the following week i drop it back to 1g per lb...just little things like that may help you out tremendously