[johnanthonyhome]

Originally Posted by andysutils

paramuscles spot on

.dude i dont know if your going to have to goto the lenghts i did, but this is what i did, i lost my temper with not puttin weight on so i started eaiting my ballacks off everyday unil i was nearly sick, once i was physically sick in the night i stuffed myself that much sometimes in anger that i couldnt eat, its gonna be painful at first and horrible but this is what will happen.

first few days, youll start filling yourself to the max, youll feel tired bloated and sick after the first week or so.

The next week it will become a little uncomfortable, a week or so after youll actually start finding it hard to get full and it will start to feel good and totally normal.

when your full and you cant eat anymore, EAT SOME DAM MORE and you will grow.

I love this guy...I decided to take rinididine2xdaily, just so i can eat more.