Thread: chest
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Old 05-11-2008, 09:59 AM
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Baxter Baxter is offline
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Quote:
Originally Posted by Martano666 View Post
Work your upper chest by doing incline exercises.
Work your lower chest by doing flat/decline exercises.
If you have saggy chest, then you need to burn the fat by diet and cardio.

If your upper chest is lacking in size compared to your lower chest, it can create the illusion of a 'saggy boobie' unless you keep it flexed 24/7. That's my 3 cents.
Yup and thats 3 cents well spent
Good post
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