05-29-2008, 02:16 AM
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Senior Member
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Join Date: Jul 2007
Location: the gym
Posts: 2,266
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Quote:
Originally Posted by Thatguy
I know your pain, I used to drink 2-3 cans of coke a day and eat McDonalds once a day there is one litreally 20 second walk from girlfriends house thats open 24 hours 
Over the last month I have not had any soft drink just water (2 litres a day) and no McDonalds and a week ago i got off my lazy arse and started doing some light cardio and I have already lost 5 kg (About 12lbs i think it works out to).
Just gotta stop smoking now.... |
dip
that's the way to go.
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DO WORK SON!!!
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