I just saw this you fucker.

Get me bret weir I said!!!

I don't even curl bro. I just do push-ups and jumping jacks. That'll do right? <img src="http://www.steelheader.net/photopost/data/510/893smileystooges.gif?27" alt="3 Stooges" width="61" height="30"><!--graemlin::3stooges:-->

Shit, honestly right now I feel worse than the "Disco BB'er." My back is all f'ed up... 2 herniated discs once again from SLDL's. Right now the most hardcore lifts are Dips and Pull=ups and any other lift that doesn't push down on the spine.

I miss my deads and squats. I was just getting my strength up in both of 'em and bam, stiff leg DLs popped dem discs again.

anywho, glad you made it over bro. And to add, squats DO make my ass grow, but I don't mind. <img src="http://www.nirvana2.com/smilies/bounce2.gif" alt="Bounce2" width="40" height="62"><!--graemlin::bounce2:-->